Posts Tagged ‘eating disorder’

When I walk into my kitchen today, I am not alone. 

Whether we know it or not, none of us is.

We bring fathers and mothers and kitchen tables, and every meal we have ever eaten.

Food is never just food.

It’s also a way of getting at something else:

Who we are, who we have been and who we want to be.


Molly Wizenberg from a Homemade Life



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My journey includes learning as much as I can about Mindful Eating and its nemesis, mindless eating.  Most of my life I gobbled up food and often had no idea as to how much I consumed.  I have also given in to food cravings and satisfied emotional needs with food.  Now, for several years, I’ve paid more attention, listened to my body and slowed down.

I’d love to hear from other people who are struggling with food issues and think that food is the enemy!

Perhaps I can help you in an informal or formal way.   It often takes a village!

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George Lakoff has retired as Distinguished Professor of Cognitive Science and Linguistics at the University of California at Berkeley. He is now Director of the Center for the Neural Mind & Society (cnms.berkeley.edu).

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