“Eating is a metaphor for the way we live; it is also a metaphor for the way we love. Excessive fantasizing, creating drama, the need to be in control, and wanting what is forbidden are behaviors that block us from finding joy in food or relationships.” – Geneen Roth
I’m starting this blog to get conversation flowing regarding emotional eating and, as Geneen Roth says, behaviors that block us from finding joy in food.
Let’s go….
majokmindfuleating 